If you are consuming too much processed and junk food it can be dangerous for your body and overall health, so your body needs a suitable cleanse.
So check out this amazing detox drink – body cleanse recipe which will help you to clean your body and keep your energy up.
- 500ml of water
- 1 grapefruit
- 2 carrots
- 1 cucumber
- 2 slices of grated ginger
- 5 leaves of mint
Carrots are packed with vitamins and nutrients and will eliminate toxins from your body. Also it will help you in the weight loss process.
Grapefruit is very high in vitamin C and has the power to cleanse the body and dissolve the fats by transforming them into much needed energy.
Cucumber will has the ability to perform a complete detoxification and it is able to soothe the stomach and prevent bloating.
Add the grapefruit,cucumber and carrots in a blender and blend them. Then add the water and ginger and blend until smooth. Add the mint leaves and mix it.
Consume it two times a day, in the morning and before the lunch.