One young man who was diagnosed with high blood pressure and diabetes 4 years ago, in order to solve the problem had to take numerous oils on a daily basis.

After certain period of time, he decided to try with completely natural treatment. He started to consume raw vegetables and fruits and eventually succeeded in restoring his health!

This guy found out that he had diabetes accidentally. He remembers that one of the first symptoms is that he started to feel thirsty all the time, and when he went to his doctor, his sityation was already dangerous.

The blood analysis showed that his sugar level was 29, so his doctor stated that his pancreas was no longer functioning. Namely, this actually meant that he had to take insulin regularly in order to stay alive.

This guy had no choice so he started to take the prescribed therapy in order to cope with his illness. He regularly took insulin and became physically active by doing sports.

Moreover, his condition became even worse. He started to suffer from other health issues as well. As a result of too many medications, his triglyceride levels elevated to 16, the blood pressure was 150/ 100.


As a result of all these conditions, he concluded that time to make huge changes in his lifestyle. It is interesting that on New Year’s Eve, he decided to turn an entirely new page in life and finally solve all his health problems. He saw a show called “The Edge of Science” on TV, which interviewed Dr. John Zirdum, who consumed only raw foods for 12 years. Right after the show finished, this young man thought about it well and decided to attempt the same approach. He purchased a blender and decided to change his life completely.

He explains that during the first week, he experienced certain temptations, but he overcame them successfully, and the effects of this regime were visible soon, as his blood sugar levels fell to 5.

That was really incredible for him, as he tried numerous medications in order to obtain the same results. As a result of this regime, he stopped to take insulin as he believed that his new diet cannot elevate the sugar levels. For any case, he had intention to go back to the same insulin treatment if they increase. Still, nothing has changed and his blood sugar levels remained stable and he started losing weight.

After 25 days, he says that he had lost 11 kilograms, and this trend continued. Now, after 4 months, he is completely new person. Namely he achieved huge success: he had lost incredible 20 kilograms less, he took no insulin, but his blood pressure was 120/70 and the triglyceride levels were 1.4. He no longer uses any pills and felt incredibly healthy, happy and satisfied.

Below in this article we will reveal the recipe of his favorite juice:


A handful of kale
2 apples
2 kiwis
5 bananas


Put all ingredients in a bowl, and pour ½ liter of water.


You should consume ½ liter of this delicious juice in the morning, and consume the rest throughout the entire day.

Additional tips:

If case if you decide to follow this type of healthy diet, keep in mind that you should constantly eat fresh fruits, fruit salads, as well as tuna, since its use is advised due to the high amounts of vitamin B12, which is essential for the body.

Because of that you can eat fruits or vegetables anytime you want, you will not feel hungry, as the brain will know that the stomach is full. Additionally, this regime is extremely beneficial, as it will provide all the nutrients needed for your blood and brain.

Source: www.healthymagazine365.com