Both nutritionists and medical experts agree that honey is true gift from the nature. Besides honey, another useful product from the nature is cinnamon. Namely, it comes to a spice with numerous properties, such as improving of complexion, lowering cholesterol, increases blood flow and it is perfect for the heart, stomach, intestines. Probably the most important property is that is amazingly beneficial in the process of burning fat in the body.
By your choice you can use the cinnamon as a supplement to your meals. Our suggestion is to add ¼ teaspoon to every meal. Also you can replace sugar with cinnamon, fully or partially or make a special mixture for weight loss and drinking it regularly.
Below we are going to present you one drink that you should consume before bedtime. Probably you have all of the ingredients in the kitchen.
Every night before you go to sleep prepare mixture of honey and cinnamon powder and consume it.
This drink will reduce your weight but you should consume it on regular basis. Namely, the regular use of this mixture does not allow the fat to accumulate.
First of all boil 200 ml water and add ½ teaspoon cinnamon powder. Leave it to stay about half an hour. After that, when the water will cool slightly, add 1 teaspoon honey and leave in the fridge. Drink 1 cup of the beverage before you go to bed.
It is important to mention that you should not add anything more to this recipe. Also, you should not drink this mixture during the day, as it is effective and works if you take it before bedtime.
This treatment is extremely efficient and significantly will reduce your body weight as the cinnamon and honey affect the cleaning of the digestive tract. Additionally, this combo is able to remove parasites, fungi and other bacteria, which slows down the process of digestion in human body.