According to many experts, the main reason for Lazy Bowel Syndrome is the excess fat tissue around the abdomen. Namely, this tissue slows down the fat burning process and the cleaning processes in your body, as well.
Luckily, according to nutritionists, there is simple solution or better said homemade natural potion that is extremely powerful and can help you to solve this issue. The best part is that it is easy to prepare.
6 oz. horseradish
6 oz. horseradish
3 tablespoons organic honey
2 teaspoons cinnamon
First step is to blend the horseradish alone and then add sliced lemons and blend again. After that, add the honey and cinnamon and mix everything again. Blend until you get homogenous mixture and pour it into a glass jar.
Use: It is recommended do take 1 teaspoon of the resulted mixture 2 times per a day, in a period of 3 weeks.
Health benefits of the ingredients
Horseradish is amazing plant that contains 10 times more glucosoinolates than broccoli, or in other words, you will need a small part of it to reap the benefits. Add some on your steak or in your favorite smoothie. The glucosoinolates possess incredibly powerful antioxidant properties that have the ability to relieve sinus and respiratory problems.
Moreover, glucosoinolates possess an antibiotic effect on human body which will defeat different infections. Also, they are deadly to fungi and bacteria, and in same time increase the blood flow to certain areas and effectively remove the waste from that part of the body.
It is considered that lemons are one of the healthiest fruits on Earth. This yellow fruit has the ability to reinforce your immune system. Regardless of the acidic properties, lemons are alkaline in nature and are able to regulate the pH levels.
The best time to drink lemon water is before breakfast. Another option is to add lemons to your smoothies and various dishes and salads.