It is fact that all people wake up in the morning with breath that is not fresh and doesn’t smell nice – at all. The cause for bad morning breath is bacteria that keeps multiplying in the mouth during the night. In addition to that, there is no continuous flow of saliva that is supposed to wash it away as is it case during the hours you are awake. Still, this issue is easily sorted out, all you need to do is to brush and floss the teeth.

At this point it is important to mention that certain types of foods like onions, garlic and heavily spiced food cause bad breath, so it is advisable to avoid consummation of these foods before going to sleep. Anyway, toothbrush and toothpaste or some gum can solve this issue easily.

In case if the bad breath persists throughout the day, it is extremely important to pay special attention and get some measures in order to get rid of bad breath which unfortunately goes far beyond brushing and flossing the teeth.

Some people actually are not even aware that have issues with bad breath. So, if you notice any odd reactions while you speak you should do something about that issue. Moreover, there is scientific, by using bad breath meter which will measure the quantity of sulfides in your breath.

On the other hand, experts explain that one of the best ways to find out if your breath smells is to take a piece of gauze and wipe it on your tongue. If the gauze comes out with a yellow color or with a smell, it is obvious indicator of high levels of sulfides in your body. And sulfides are cause of bad breath. Also, you can lick the back of your hand and smell it 10 minutes later. If there are remained sulfur salts, they will smell bad. Another option is to floss your teeth at the back and smell the floss.

Luckily, we are solution for this problem and all you need is one ingredient:

Baking Soda is completely natural way that will freshen up your breath.

How it works? The baking soda is remarkable ingredient that has the ability to neutralize the built-up acids which are stuck to your teeth and tongue. There are two options for utilizing baking soda in order to battle the bad breath.

First of all dissolve ½ teaspoon of baking soda in water, and then swish it around as you would with mouthwash. The second option includes dampening your toothbrush, and then dipping it into the baking soda before brushing up. These methods will provide reduction in bad breath for long term. We guarantee that you will be amazed by the final results! This is cheap and yet efficient solution.